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“Since 1996, CATZ has trained thousands of athletes from virtually every sport, skill level, and age."
REGISTRATION DEADLINE IS AUGUST 1ST. CLICK HERE FOR ENROLLMENT FORM.
At CATZ, our unique training methodology develops fast, strong, well-balanced and confident athletes. The result – success on the field and reduced injury risk.
Current and former CATZ athletes can be found on numerous college, professional and Olympic teams in the United States and around the world.
Our one week clinic in conjunction with Friends Academy is offered to any athlete, in any sport that wants to improve their overall quickness and power, maximize conditioning and stamina, and gain a significant advantage on the competition.
CATZ will help you "Prepare to be GREAT" in all of your athletic endeavors.
The Speed & Agility Camp will incorporate the CATZ training system, directed by certified strength and conditioning coaches from the CATZ training facility located in Commack, NY.
Target areas for improvement include:
Speed
Power
Strength
Agility
Balance
Coordination
Flexibility
CATZ is the official performance training partner for: LONG ISLAND ROUGH RIDERS, NEW YORK DRAGONS & LONG ISLAND LIZARD
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