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General Camp
Sports Academy
CIT Program
All-Sport
Travelers
Optional Programs

General Camp The Academy program gives older campers the power to choose what they want to do and when they want to do it. Listed below is a brief description of our many choices. Campers in grades 3 - 9 select a specialty program every week they are enrolled here at FA (8 weeks total). Our flexible program schedule allows campers to try many different sports/electives or focus on a specific specialty. Campers registered receive both a morning and afternoon session in a program of their choice, along with two daily swims, lunch and recreation time. Friends Academy supplies most of the sports equipment, however campers must provide their own personal gear as listed on the Sports Equipment List

Staff & Grouping
Head coaches or Elective Leaders are usually high school coaches/teachers or college coaches/teachers. Assistant coaches/teachers have equal background or are college students/athletes who have demonstrated the ability to give instruction. In keeping with our philosophy, coaches/teachers encourage campers to do their best, to be supportive of each other and to demonstrate sportsmanship and kindness at all times. Campers are grouped according to age, ability and background in the sport/elective. Groups have staff to camper ratios that range from 8-1 to 4-1 depending on the sport or elective choice.

The Academy Selections
Art Studio Design
Each week our Art specialist will focus on a theme which might deal with ceramics, woodworking, printmaking, tie-dyeing, drawing, scrap booking, jewelry making, mosaics, painting, beading, stamping, wire sculptures and more. Plenty of time to create a MASTERPIECE!!

Baseball
Campers will learn proper techniques for throwing, hitting (such as grip, working the count, hitting behind runners) bunting (sacrifice, for a hit). Fielding drills and game play will cover charging the ball, back hand, open side, tag plays, double plays, fly balls, and going back on the ball. Coaches will cover all position skills and base running through contests and daily game play.

Basketball
Players will cover rules of the game, positioning, ball handling, shooting, rebounding, passing, defense technique and how to create openings (offensive strategies). Campers experience daily drill work and simulation play as well as game and tournament play in each session.

Cheerleading
Our Cheer Program is sure to put a smile on your face!! You will be taught the basic fundamentals of youth cheerleading which will include the basic understanding of cheerleading, coordination, flexibility, confidence & gymnastics. We will focus on beginner formations, voices, facial expressions, cheers & of course, safety! Our goal is to create a fun & safe environment by introducing basic concepts of youth cheerleading while also centering on each girl’s individual confidence.

Chess Camp
This camp is for chess players of all levels. The player new to chess will learn the basics of chess, the movement of pieces, rules of the game, and basic chess strategy. The experienced player will learn advanced strategies and tactics and use them in game and tournament play. Other strategic board games will be used to focus on skills and fun. Paul Ascolese, our chess expert, will instruct the class. Paul has over 10 years of chess teaching experience and has worked with children for over 20 years.

Circus Camp
Summer Circus Stars includes a opening circus performance by our artists PLUS introductory workshops for your campers PLUS it targets a group or age level of campers to produce and perform in their very own circus show! Workshops for the circus camp include training in advanced skills, such as stilt-walking, clowning, acrobatics, balance boards, rolling globes and more. This week-long program ends in a knockout, one-of-a-kind camper circus show, creating memories of summer camp that will last a lifetime!

Computer Game Design / Robotics
Campers will be introduced to game building software that will allow them to strengthen their creative thinking, problem solving, and math skills. They will create unique games that begin with the use of basic programming commands. Using game design software students will be introduced to artistic design, processing, and planning. Students will create an original game from start to finish. The other half of this program allows campers to simulate real-life robotics and robotic systems utilizing problem solving skills and computer programming to control LEGO robotics.

Computer: Multimedia Design
Our campers will explore digital storytelling techniques using multimedia tools to shoot, edit, and narrate works. Participants will be able to use graphics and sound to bring digital images to life.

Dance School
Professional instruction by our Dance teachers will allow campers to learn a variety of disciplines which include: tap, jazz, ballet, hip hop and lyrical dance at all levels. Campers study the different techniques in our air-conditioned dance studio.

FA Club (3-4th grade)
This program is designed for campers who really enjoy a variety of scheduled activities and spending time with the same group all day long. Campers have special activities scheduled during the week such as sports, art, music, computers and enjoy special events and trips on Fridays. This all day program allows campers to get to know each other as well as their counselors.

Fencing School
Is taught by professional instructors from the Island Fencing Academy. It’s a great introduction to basic skills and disciplines of fencing. The fencing school will supply all the equipment and cover footwork, basic technique skills, bouting, tactics, sport etiquette, and sportsmanship. Fencing is a great way to improve your footwork and hand eye coordination.

Field Hockey
Will focus on improving your technique while developing your self-confidence. Most importantly, we want you to fall in love with the exciting game of field hockey! We will emphasize learning, practicing and improving all aspects of a player’s game. Campers will receive individual instruction and experience situational drills and game play to strengthen skills.

Ice Skating / Learn to Skate
Located at Port Washington Ice Rink. Instruction will focus on the basic skills and fun of figure skating.. The curriculum is custom designed to meet the needs and skills of the campers. Instructors will discuss proper equipment fit, attire, ice etiquette, ice utilization and good practice habits.

Flag Football (NFL)
Is based on the NFL Flag Football program. The popular program is designed to educate young people about football while emphasizing participation and sportsmanship. Players learn skills and lessons that help them succeed both on and off the field. Players will review basics, timing, scoring, running plays, receiving and passing patterns, sportsmanship and penalties.

Golf Camp
Campers play at both Harbor Links course in Port Washington and Glen Cove public course. Our golf program works with hitting stations for repetition. Asst. Pros work at both Golf courses providing instruction for the campers. Golfers must carry their own bag and advanced golfers will play approximately 5-6 holes/day.

Gymnastics
Age and level appropriate classes are taught by instructors at North Shore Gymnastics of Glen Cove. A low camper-toteacher ratio encourages personal attention and maximizes safety. Campers will utilize different apparatuses to develop grace and stamina. Emphasis is placed on the fun of movement as well as the fundamentals for success in this sport.

Ice Hockey
Campers will focus on Power skating (Edge control, balance, stops and starts, and crossover turns) puck control, passing, shooting (wrist shot, snap shot, backhand shot, slap shot) and offensive and defensive strategies.

Horseback Riding
All Campers receive professional riding instruction based on their ability level. Beginners will discover how easy it is to walk, trot and canter properly and with confidence. Campers will also learn about grooming and safety. More experienced riders with take part in trail rides and learn jumping fundamentals.

Lacrosse Camp (Boys)
Players will experience professional instruction in position work, stick skills, shooting dodging, footwork, game knowledge and strategies. Includes fun drills and daily challenges. Come play the FASTEST game on two feet.

Lacrosse Camp (Girls)
This program will focus on stick handling with drill work on throwing, catching and shooting. Players will learn the fundamentals of defensive and offensive team play, while developing strategies for game play. The FASTEST growing girls sport!!

Multi-Sport Camp
For those who love playing sports and outdoor games this is for you. You will really enjoy a variety of fun sports and activities such as Basketball, Soccer, Softball, Floor Hockey and Volleyball, as well as outdoor games and games from around the world.

Performing Arts
Campers will work together on a script which will be rehearsed and performed. Campers will be involved in theater games and expressive activities in preparation for their performance. Campers will enjoy instruction in theatrical performance as they focus on projecting their voices and building their self confidence. Lights!! Camera!! Action!!

Sailing
Campers are grouped by ability level. Sailors will cover/review points of sail and boat. Instruction will cover rigging and derigging, launching, practice, basic keelboat and rules of the water. Each camper will have the opportunity to practice sailing a given course while fine tuning their sailing techniques and race tactics. We recommend 4 weeks but offer 2 week options.

Soccer Camp
Players’ skill work will include ball control, dribbling, passing, trapping, shooting, throw-ins, heading, crossing and finishing. Game strategies will cover both offensive and defensive positions with situation play and fun games such as knock out, soccer golf, relay races and our popular World Cup Soccer.

Speed & Agility Camp (6-8th Grade)
This training program is specifically designed to improve speed, agility and strength. We look to improve campers vertical jumping ability, ability to accelerate, reaction time, explosive power and flexibility. We also want to build endurance and decrease the risk of injury.

Tennis Camp
Skills and drills will cover footwork (sidestepping, backpedaling) ground strokes, forehand/backhand, approach shots, volley, overhand smash, serve and return ,serve practice, games, and matches played. Players are grouped by ability level and play both on site at our campus tennis courts and indoors at Sportime in Roslyn.

Travel Program (Pre-Teen and Teen Travel)
Our travel program consists of weekly trips and overnight adventures. Choose the trips you want to attend. See our Travel Calendar for specific dates and trips. Campers must choose a minimum of 2 weeks of Travel. Don’t miss out on the excitement!!